Tag Archives: yoga

Bikram in Los Angeles

I moved out to Los Angeles a year ago almost to the day. I was disappointed to discover that Bikram was not as popular here as it is in NY where you can pretty much find a studio either near you work or you home. Even in bangkok, there was a studio near my house! Being car-less for the first 8 months, I resigned myself to the LA Fitness that was within walking distance.

A year and 10 lbs later, I now have a job and a car. And guess what…there are two Bikram studios between work and home. I chose the studio in Redondo to start up my return to Bikram based on the comments on yelp.

Cleanliness in a Bikram studio is very important to me. Especially so when you have a roomful of extremely sweaty people. Next on my consideration list would be changing rooms. In New York, big changing rooms are a luxury but once again it boils down to having enough cubbies, hooks, lockers. Generally most changing rooms have 2-3 showers. But most in NY will provide you with free soap and baggies (for your veeery wet clothes) I didn’t see any bags at redondo though. The most important consideration for me is the vibe of the place. How friendly and helpful are the staff? The instructors, the fellow practitioners. In this aspect…I found the studio at the Lower East Side in NY to be the absolute best in all categories.

The one in Redondo? Well its very clean and cute. The staff is great and every welcoming. The instructors use a microphone which I find a little disturbing since the room is not very big. The 7pm class is quite empty…which is a huge change from the crowded rooms of Williamsburg and the lower east side. I have so much room I can actually spread my arms without touching anyone!

The biggest change for me is the heat. I have always been slow to cool down. I look forward to the blasts of cold air when the door is opened. Well, not in LA. It seems that the temperature in the hall is pretty much the same as in the room. I am sitting in the hall gasping for air….trying to find a corner where the temperature is a tad cooler. In the end, i throw on enough clothes to be decent and stand outside in the breeze.

Oh yes, for those considering classes there, they have a 30$ beginner’s special forĀ  10 days.